Pregnancy symptoms 06

Dizziness

Dizziness in pregnancy women

Pregnant women find themselves pregnant before, usually dizziness.

Scientific reason:

This is related to changes in hormones, it may be caused by low blood sugar. Such as poor diet, you may feel dizzy. And the expansion of the General Assembly of uterine compression leg blood vessels. This is your blood pressure, leading to dizziness.

Low blood sugar symptoms

When you do not eat after a while, you will feel dizzy. This is because the blood sugar too low. Your blood glucose is the main body of the baby's appetite. In order to improve blood sugar levels, you need to eat more often healthy food.

Solution:

Improve your blood sugar

Improve your blood sugar levels; you need to eat more often healthy food like apples, bananas, grapes, yogurt, carrots, celery, cheese, paperback milk, juice, granola, raisins, etc.

Slow down the pace of activity: Do not suddenly sat up in bed, or stand up from the sofa.

Eat once every 3-4 hours to keep blood sugar stable.

Avoid overheating and bad blood pressure.

sit down and rest

If you feel dizzy, then sit down and rest, and will head on his knees.