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pregnancy information

Thursday 26 January 2012

Pregnancy symptoms 03



Fatigue

 One of the early pregnancy symptoms are: fatigue.
 
Fatigue


In the first few weeks of pregnancy, the body takes more strength to support the pregnancy, so the feeling of fatigue is normal.

Scientific reason:

Speed heartbeat


Pregnant women may speed up the heartbeat, as it could provide more oxygen to the uterus.
You might go to bed earlier, but found more difficult to get up the morning. If you have work to do, one is at noon, you will feel that you need to find a place to lie down and take a break. Movement into higher consumption, Simple activities such as shopping, etc., will make you feel very tired.
Tired and heavy and All of these more symptoms are due to the growth hormones in your body.

Solution:
 
Vitamins


As soon as possible vitamin supplements; ensure adequate drinking water and then when needed, to rest for 15-30 minutes. And your family, friends and colleagues, you really need these breaks. To them for help, set your own break schedule.

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